The Full Food Circle, based in Ashington, have organised heart healthy and diabetes friendly sessions for those over 18.

The sessions will commence on Tuesday 7 September running from 1.30pm till 3.30pm, running for six weeks.  The Full Food Circle are based in the Growing Zone at Hirst Park in Ashington.

The sessions will be suitable for those with type 2 diabetes, providing diabetes friendly recipes on a budget.

Please note that places are limited and booking is essential. All activities are subject to Covid-19 procedures.

For more information and to book a place call 07594 272 010, email  or visit